What we do?
Through a series of interactive and highly educational exercises, you will learn to identify the sources of your stress and develop strategies to take control and reduce stress at work.
Stress Inc. © is easy to follow as it guides you step-by-step throughout the program. In as little as two hours, you can divide the program into as many blocks as you like, and you will discover stress triggers, a personalized action plan, and techniques to reduce your stress and control it.